Search found 32 matches

by CrazyAnyone
Tue Mar 31, 2020 5:31 am
Forum: Beginners Questions & Advice
Topic: Do push ups work abs?
Replies: 1
Views: 8

Re: Do push ups work abs?

Push ups are known as a fantastic upper body strengthener, used to build endurance and power in the chest and shoulders. When done properly, however, the push up activates the core including the ab muscles for stabilization. Lower your chest to the floor to reach full range of motion during a push up.
by CrazyAnyone
Tue Mar 31, 2020 3:47 am
Forum: Workouts & Training
Topic: Does push ups make your arms smaller?
Replies: 1
Views: 9

Does push ups make your arms smaller?

Please answer to me.
by CrazyAnyone
Sun Mar 29, 2020 9:34 pm
Forum: Beginners Questions & Advice
Topic: Is it ok for men to wear a dress?
Replies: 1
Views: 7

Re: Is it ok for men to wear a dress?

Probably depends on where you are going.
by CrazyAnyone
Sun Mar 29, 2020 8:31 pm
Forum: Workouts & Training
Topic: How do you do sets in a workout?
Replies: 1
Views: 9

How do you do sets in a workout?

Please answer to me.
by CrazyAnyone
Sat Mar 28, 2020 4:47 am
Forum: Beginners Questions & Advice
Topic: Why is a healthy lifestyle important?
Replies: 1
Views: 7

Re: Why is a healthy lifestyle important?

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long term illnesses. Feeling good about yourself and taking care of your health are important for your self esteem and self image. Maintain a healthy lifestyle by doing what is ri...
by CrazyAnyone
Sat Mar 28, 2020 3:48 am
Forum: Workouts & Training
Topic: What are the signs of muscle growth?
Replies: 1
Views: 9

What are the signs of muscle growth?

Please answer to me.
by CrazyAnyone
Fri Mar 27, 2020 12:42 am
Forum: Beginners Questions & Advice
Topic: How to hide smell of weed on body and clothes?
Replies: 1
Views: 7

Re: How to hide smell of weed on body and clothes?

Thats why i dont risk it unless im safe at a friends house for awhile. i only smoked once and that was like 2 weeks ago lmao. cant take any chances, best of luck.
by CrazyAnyone
Thu Mar 26, 2020 8:16 pm
Forum: Workouts & Training
Topic: Will 100 sit ups a day get you abs?
Replies: 1
Views: 10

Will 100 sit ups a day get you abs?

Please answer to me.
by CrazyAnyone
Thu Mar 26, 2020 12:46 am
Forum: Workouts & Training
Topic: What should I eat and drink when exercising?
Replies: 1
Views: 10

What should I eat and drink when exercising?

Please answer to me.