Search found 32 matches

by InteriorBad
Tue Mar 31, 2020 6:18 am
Forum: Nutrition
Topic: How do habits affect us?
Replies: 1
Views: 30

Re: How do habits affect us?

Habits are the brain's way of helping us by establishing a pattern that neurons can follow. They put us on autopilot. They struggle with weight and health because they can't stop their bad eating habits. They feel good when they do it but feel bad afterward.
by InteriorBad
Sun Mar 29, 2020 9:55 pm
Forum: Nutrition
Topic: Why is chicken bad for you?
Replies: 1
Views: 27

Re: Why is chicken bad for you?

So the news this week that. In a paper published in the latest issue of the Journal of Epidemiology and Community Health, researchers from Oxford University found chicken consumption to be associated with a higher risk of non-Hodgkin lymphoma, a type of blood cancer, and an increased chance of prost...
by InteriorBad
Sun Mar 29, 2020 8:53 pm
Forum: Supplements
Topic: What is Magnesium good for?
Replies: 1
Views: 33

What is Magnesium good for?

Please answer to me.
by InteriorBad
Sat Mar 28, 2020 5:10 am
Forum: Nutrition
Topic: What 4 key factors are required for a body to stay healthy?
Replies: 1
Views: 28

Re: What 4 key factors are required for a body to stay healthy?

1. Diet Of course, what we put in our bodies affects us in many ways.
2. Exercise No true stay healthy plan is complete without exercise in the mix.
3. Sunscreen No matter what the season, sunscreen is important.
4. Work and life.
by InteriorBad
Sat Mar 28, 2020 4:08 am
Forum: Supplements
Topic: Which vitamins are dangerous?
Replies: 1
Views: 33

Which vitamins are dangerous?

Please answer to me.
by InteriorBad
Fri Mar 27, 2020 1:02 am
Forum: Nutrition
Topic: Can diabetics eat grapes?
Replies: 1
Views: 30

Re: Can diabetics eat grapes?

Grapes: Resveratrol, a phytochemical found in grapes, modulates the blood glucose response by effecting how the body secretes and uses insulin. In fact, apples along with blueberries and grapes are especially beneficial for reducing the risk of type 2 diabetes according to the American journal of cl...
by InteriorBad
Thu Mar 26, 2020 9:44 pm
Forum: Supplements
Topic: How much vitamins do we need daily?
Replies: 1
Views: 35

How much vitamins do we need daily?

Please answer to me.
by InteriorBad
Thu Mar 26, 2020 3:40 am
Forum: Nutrition
Topic: Are boiled potatoes healthy?
Replies: 1
Views: 30

Re: Are boiled potatoes healthy?

When consumed in moderation, potatoes can be an excellent addition to your diet. They contain good amounts of fiber and nutrients, plus they are very satiating and versatile. Baking, boiling and steaming potatoes are the best choices in terms of minimizing their fat and calorie contents, compared to...
by InteriorBad
Thu Mar 26, 2020 2:12 am
Forum: Supplements
Topic: What are 3 things vitamins and minerals can do?
Replies: 1
Views: 34

What are 3 things vitamins and minerals can do?

Please answer to me.