Search found 59 matches

by WhiteStorm
Sun Feb 02, 2020 8:18 am
Forum: Workouts & Training
Topic: How can men get motivated to exercise?
Replies: 1
Views: 23

Re: How can men get motivated to exercise?

Write down how you feel after your workout.
by WhiteStorm
Sat Feb 01, 2020 8:21 am
Forum: Member Training Journals
Topic: How do you ensure effective training?
Replies: 1
Views: 44

How do you ensure effective training?

Please answer me.
by WhiteStorm
Fri Jan 31, 2020 12:38 pm
Forum: Workouts & Training
Topic: How do I motivate myself to workout?
Replies: 1
Views: 17

Re: How do I motivate myself to workout?

Put your workout clothes on, Don't think about it, just get dressed and Surround yourself with motivation.
by WhiteStorm
Thu Jan 30, 2020 12:43 pm
Forum: Member Training Journals
Topic: What is effective training?
Replies: 1
Views: 14

What is effective training?

Please answer me.
by WhiteStorm
Wed Jan 29, 2020 3:15 am
Forum: Workouts & Training
Topic: How can I target one specific ab?
Replies: 1
Views: 26

Re: How can I target one specific ab?

Focus on it while doing abs.
by WhiteStorm
Sun Jan 26, 2020 2:35 am
Forum: Workouts & Training
Topic: Help me work out: what pants do I wear to gym?
Replies: 1
Views: 11

Re: Help me work out: what pants do I wear to gym?

Get some grey sweat pants, Every ones favorite!
by WhiteStorm
Fri Jan 24, 2020 12:13 am
Forum: Workouts & Training
Topic: Which is most important exercise that you can do daily?
Replies: 1
Views: 23

Re: Which is most important exercise that you can do daily?

Walk is the most important exercise.
by WhiteStorm
Sun Jan 19, 2020 3:23 am
Forum: Member Training Journals
Topic: What is the best training journal book?
Replies: 1
Views: 24

What is the best training journal book?

Please answer me.