Search found 59 matches

by StarLazyLooser
Sun Feb 02, 2020 8:21 am
Forum: Diet & Nutrition
Topic: Is alternate day fasting an eating disorder?
Replies: 1
Views: 55

Re: Is alternate day fasting an eating disorder?

Not really, it also doesn't really make much sense.
by StarLazyLooser
Sat Feb 01, 2020 8:22 am
Forum: Over 40s Fitness
Topic: How do you keep fit in your 40s?
Replies: 1
Views: 115

How do you keep fit in your 40s?

Please answer me.
by StarLazyLooser
Fri Jan 31, 2020 12:41 pm
Forum: Diet & Nutrition
Topic: What are foods that have fat in them?
Replies: 1
Views: 50

Re: What are foods that have fat in them?

Cheese is incredibly nutritious, Dark Chocolate and Whole Eggs.
by StarLazyLooser
Thu Jan 30, 2020 12:45 pm
Forum: Over 40s Fitness
Topic: How far should a senior walk?
Replies: 1
Views: 56

How far should a senior walk?

Please answer me.
by StarLazyLooser
Wed Jan 29, 2020 3:19 am
Forum: Diet & Nutrition
Topic: Alternative to grapefruit on military diet?
Replies: 1
Views: 44

Re: Alternative to grapefruit on military diet?

Military diet, That's a new one. Grapefruit is no different than any other fruit.
by StarLazyLooser
Sun Jan 26, 2020 2:38 am
Forum: Diet & Nutrition
Topic: How to diet without exercise?
Replies: 1
Views: 33

Re: How to diet without exercise?

Eat more vegetables, eat less fatty and sugary foods, try to eat as few carbohydrates as possible. reference the Food Plate.
by StarLazyLooser
Sat Jan 25, 2020 3:43 am
Forum: Over 40s Fitness
Topic: How do you exercise your brain?
Replies: 1
Views: 49

How do you exercise your brain?

Please answer me.
by StarLazyLooser
Fri Jan 24, 2020 12:18 am
Forum: Diet & Nutrition
Topic: What is a balanced meal example?
Replies: 1
Views: 50

Re: What is a balanced meal example?

Balanced meals include one food from each food group- Dairy, Vegetables, Fruits, Grains and Protein.