Search found 60 matches

by KittyBloom
Sun Feb 02, 2020 8:35 am
Forum: Nutrition
Topic: What are foods that have fat in them?
Replies: 1
Views: 38

Re: What are foods that have fat in them?

Walnuts, pecans, fatty meats like beef and pork, bacon, butter, salmon, olive oil, avocado oil, cheese, coconuts and coconut oil, full fat unsweetened yogurt, heavy cream.
by KittyBloom
Fri Jan 31, 2020 12:51 pm
Forum: Nutrition
Topic: Why do males need more protein than females?
Replies: 1
Views: 34

Re: Why do males need more protein than females?

Muscle hypertrophy results from positive net muscle protein balance, thus, adult males must have greater net muscle protein synthesis than females, at least at some point in development. Testosterone increases muscle protein synthesis and net muscle protein balance, resulting in increased muscle mass.
by KittyBloom
Thu Jan 30, 2020 12:58 pm
Forum: Diet & Nutrition
Topic: What are foods that have fat in them?
Replies: 1
Views: 50

What are foods that have fat in them?

Please answer me.
by KittyBloom
Wed Jan 29, 2020 3:35 am
Forum: Nutrition
Topic: What meals go with breadsticks other than pasta and pizza (keto) ?
Replies: 1
Views: 32

Re: What meals go with breadsticks other than pasta and pizza (keto) ?

Bread is often used to sop up sauce or gravy so consider any meal that would fit that bill stew, chili, meat w/potatoes n'gravy (or any meal with gravy). Lots of people have bread with dinner as a staple, regardless of what they're eating. It doesn't have to only be food with a sauce. ☺ Since your '...
by KittyBloom
Mon Jan 27, 2020 10:59 pm
Forum: Supplements
Topic: What does biologic medicine mean?
Replies: 1
Views: 57

What does biologic medicine mean?

Please answer me.
by KittyBloom
Sun Jan 26, 2020 2:55 am
Forum: Nutrition
Topic: Oatmeal for the stomach virus OK to eat?
Replies: 1
Views: 33

Re: Oatmeal for the stomach virus OK to eat?

If it can be tolerated, sure.
by KittyBloom
Sat Jan 25, 2020 3:58 am
Forum: Diet & Nutrition
Topic: How to diet without exercise?
Replies: 1
Views: 33

How to diet without exercise?

Please answer me.
by KittyBloom
Fri Jan 24, 2020 12:35 am
Forum: Nutrition
Topic: What should I eat everyday?
Replies: 1
Views: 42

Re: What should I eat everyday?

You can eat 6 to 8 servings of grains.
by KittyBloom
Sun Jan 19, 2020 3:37 am
Forum: Diet & Nutrition
Topic: What is a balanced meal example?
Replies: 1
Views: 50

What is a balanced meal example?

Please answer me.