Search found 59 matches

by khamba
Sun Feb 02, 2020 8:43 am
Forum: Weight Loss
Topic: Is working out 30 minutes a day enough to lose weight?
Replies: 1
Views: 50

Re: Is working out 30 minutes a day enough to lose weight?

30 Minutes of daily exercise enough to shed pounds.
by khamba
Sat Feb 01, 2020 8:43 am
Forum: Recipes
Topic: Do you like chili cheese hotdogs?
Replies: 1
Views: 42

Do you like chili cheese hotdogs?

Please answer me.
by khamba
Fri Jan 31, 2020 1:01 pm
Forum: Weight Loss
Topic: Is it possible to lose 30 pounds in 5 months?
Replies: 1
Views: 47

Re: Is it possible to lose 30 pounds in 5 months?

Absolutely. A weight loss of 1-2 pounds a week is reasonable and rational. It can be done. Weight loss is mostly diet, so you need to find an eating plan that you can stick with that will also produce a calorie deficit of about 700 calories a day.
by khamba
Thu Jan 30, 2020 1:03 pm
Forum: Recipes
Topic: Do you prefer hamburgers or chicken sandwiches?
Replies: 1
Views: 35

Do you prefer hamburgers or chicken sandwiches?

Please answer me.
by khamba
Mon Jan 27, 2020 11:08 pm
Forum: User Product Reviews
Topic: How can I be less lonely?
Replies: 1
Views: 46

How can I be less lonely?

Please answer me.
by khamba
Sun Jan 26, 2020 3:05 am
Forum: Weight Loss
Topic: Does drinking 2 cups of black tea a day help you lose weight?
Replies: 1
Views: 42

Re: Does drinking 2 cups of black tea a day help you lose weight?

No, not on its own. It's just caffeine. You need to cut down fatty foods and exercise to lose weight.
by khamba
Sat Jan 25, 2020 4:06 am
Forum: Recipes
Topic: Do you prefer your meatloaf with ketchup or gravy?
Replies: 1
Views: 30

Do you prefer your meatloaf with ketchup or gravy?

Please answer me.
by khamba
Fri Jan 24, 2020 12:42 am
Forum: Weight Loss
Topic: How can I lose weight without dieting?
Replies: 1
Views: 61

Re: How can I lose weight without dieting?

Eat Plenty of Protein.
Store Unhealthy Foods out of Sight.
Eat Fiber-Rich Foods.
Drink Water Regularly.
Serve Yourself Smaller Portions.