Does rice make you fat?

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FreakBad
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Thu Mar 26, 2020 2:08 am

Please answer to me.
BadChatty
Posts: 32
Joined: Mon Feb 24, 2020 11:53 pm

Thu Mar 26, 2020 3:18 am

People who eat whole grains like brown rice have repeatedly been shown to weigh less than those who don't, as well as be at a reduced risk of weight gain ( 7 , 8). Numerous studies have shown that a dietary pattern high in refined grains like white rice is linked to weight gain and obesity ( 7 , 12 , 13 ).
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