Do push ups work abs?

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BadCaptain
Posts: 32
Joined: Mon Feb 24, 2020 11:52 pm

Tue Mar 31, 2020 3:43 am

Please answer to me.
CrazyAnyone
Posts: 32
Joined: Mon Feb 24, 2020 11:53 pm

Tue Mar 31, 2020 5:31 am

Push ups are known as a fantastic upper body strengthener, used to build endurance and power in the chest and shoulders. When done properly, however, the push up activates the core including the ab muscles for stabilization. Lower your chest to the floor to reach full range of motion during a push up.
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