Will 100 sit ups a day get you abs?

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CrazyAnyone
Posts: 32
Joined: Mon Feb 24, 2020 11:53 pm

Thu Mar 26, 2020 8:16 pm

Please answer to me.
YoyoGuitarist
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Fri Mar 27, 2020 12:46 am

A sit up is actually the least effective abs exercise you can do. Doing 100 sit ups a day will not change your body in the slightest.
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