How long does it take to see results from running?

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GamerSlayer
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Tue Mar 17, 2020 5:34 am

Please answer me.
DealCereal
Posts: 32
Joined: Mon Feb 24, 2020 11:54 pm

Tue Mar 17, 2020 7:07 am

Surely you've wondered when you will start seeing the results of your workouts: Generally you can expect to notice results after two weeks. Your posture will improve and you'll feel more muscle tone. It takes three to four months for the muscles to grow.
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