What are the signs of muscle growth?

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CrazyAnyone
Posts: 32
Joined: Mon Feb 24, 2020 11:53 pm

Sat Mar 28, 2020 3:48 am

Please answer to me.
YoyoGuitarist
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Sat Mar 28, 2020 4:52 am

1. Sleep: This is pretty straight forward.
2. Hunger: Feeling hungry right after a workout is a good sign.
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