Can you lose weight eating rice and vegetables?

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GamerTales
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Mon Mar 23, 2020 2:04 am

Please answer to me.
DeadGuru
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Mon Mar 23, 2020 2:39 am

In combination with eating low sodium foods, the diet also limits saturated fats. Instead, it uses high fiber foods to fill you up and carbs like fruit, vegetables, grains, and beans, as the main source of nutrition. The rice diet plan also follows a calorie allowance if you're looking to lose weight.
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