What are food supplements used for?

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CyberWorrior
Posts: 59
Joined: Mon Oct 07, 2019 9:51 am

Sat Jan 25, 2020 3:39 am

Please answer me.
WarriorInPain
Posts: 59
Joined: Mon Oct 07, 2019 9:55 am

Sun Jan 26, 2020 2:45 am

Food supplements are concentrated sources of nutrients taken as a dietary top-up. They include fish oils, which have been shown to benefit heart health, minerals like iron to help prevent anaemia, and a whole list of vitamins, from A to K. Supplements contain higher amounts of nutrients than are found in most foods.
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