Should I take fish oil daily?

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InteriorBad
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Thu Mar 19, 2020 1:15 am

Please answer me.
DealLooser
Posts: 32
Joined: Mon Feb 24, 2020 11:56 pm

Thu Mar 19, 2020 2:55 am

Though there are no conclusive recommendations, 250–500 mg per day of combined EPA and DHA — of which fish oil is an excellent source is enough for most healthy people.
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