How much iron should a 70 year old man take?

Post Reply
InteriorBad
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Thu Mar 19, 2020 3:45 pm

Please answer to me.
DealLooser
Posts: 32
Joined: Mon Feb 24, 2020 11:56 pm

Sat Mar 21, 2020 2:16 am

The average daily iron intake from foods and supplements is 13.7–15.1 mg/day in children aged 2–11 years, 16.3 mg/day in children and teens aged 12–19 years, and 19.3–20.5 mg/day in men and 17.0–18.9 mg/day in women older than 19.
Post Reply