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What are vitamins and supplements?
Posted: Thu Mar 26, 2020 1:01 am
Please answer to me.
Re: What are vitamins and supplements?
Posted: Thu Mar 26, 2020 3:32 am
A vitamin and mineral supplement provides a variety of nutrients that are also found in food. These supplements are often called multivitamins. Fat soluble vitamins include vitamins A, D, E, and K. Minerals. These include calcium, copper, iron, magnesium, phosphorus, potassium, selenium, and zinc.