What to eat when you can't workout?

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LooneyLooser
Posts: 32
Joined: Mon Feb 24, 2020 11:59 pm

Tue Mar 17, 2020 5:37 am

Please answer me.
FearSwag
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Tue Mar 17, 2020 7:21 am

Some examples of protein-rich foods include chicken breasts, fish, Greek yogurt, lentils, quinoa and almonds. Summary Adding protein to your diet has been linked to weight loss, even without exercise or conscious calorie restriction.
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