What to eat when you can't workout?

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YoyoGuitarist
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Sun Mar 22, 2020 8:00 am

Please answer to me.
FeatureSwag
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Sun Mar 22, 2020 8:36 am

Some examples of protein-rich foods include chicken breasts, fish, Greek yogurt, lentils, quinoa and almonds. Summary Adding protein to your diet has been linked to weight loss, even without exercise or conscious calorie restriction.
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