Does sweating burn fat?

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LooneyLooser
Posts: 32
Joined: Mon Feb 24, 2020 11:59 pm

Sun Mar 22, 2020 8:11 am

Please answer to me.
FearSwag
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Sun Mar 22, 2020 8:36 am

Sweating is the body's natural way of regulating body temperature. It does this by releasing water and salt, which evaporates to help cool you. Sweating itself doesn't burn a measurable amount of calories, but sweating out enough liquid will cause you to lose water weight. It's only a temporary loss, though.
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