How can I drop 20 pounds fast?

Post Reply
LooneyLooser
Posts: 32
Joined: Mon Feb 24, 2020 11:59 pm

Wed Mar 25, 2020 1:00 am

Please answer to me.
FearSwag
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Wed Mar 25, 2020 1:51 am

1. Count calories.
2. Drink more water.
3. Increase your protein intake.
4. Cut your carb consumption.
5. Start lifting weights.
Post Reply