How do you stay trimmed at 40?

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DeadGuru
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Sat Mar 28, 2020 3:53 am

Please answer to me.
GamerSimmer
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Sat Mar 28, 2020 5:06 am

Include a variety of these in your weekly workout.
Include these exercises to keep the arms and upper back in trim.
Try these exercises to work your waist.
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