What is a good diet for a teenage guy?

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DeadlineDork
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Tue Mar 31, 2020 3:54 am

Please answer to me.
GamerTales
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Tue Mar 31, 2020 5:57 am

Healthy diet for teen boys:
To have a healthy diet you should: base your meals on potatoes, bread, rice, pasta or other starchy carbohydrates, choosing wholegrain versions where possible. have at least 5 portions of fruit and vegetables a day. have some dairy or dairy alternatives, such as soya drinks.
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