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Are teenagers healthy?

Posted: Sat Feb 01, 2020 8:23 am
by Cheekygirl
Please answer me.

Re: Are teenagers healthy?

Posted: Sun Feb 02, 2020 8:34 am
by CrissCross
Teens need extra nutrients to support bone growth, hormonal changes and organ and tissue development, including the brain. Teens should always eat breakfast and limit junk food, soft drinks and eating out. Healthy eating habits and physical activity can help lower the risk of obesity.