How do I get my teenager to exercise?

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DeadlineDork
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Sun Mar 15, 2020 4:08 pm

Please answer me.
GamerTales
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Sun Mar 15, 2020 8:15 pm

1. Provide information about the value of physical activity.
2. Suggest activities that teens will feel are within their current range of competence.
3. Suggest goals and educate teens about the benefits of relatively minor increases in physical activity.
4. Emphasize small changes.
5. Cheer them on whenever possible.
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