What is a healthy shape and size for me?

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DeadlineDork
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Mon Mar 23, 2020 1:29 am

Please answer to me.
GamerTales
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Mon Mar 23, 2020 2:50 am

There is a children’s BMI. However, many professionals agree BMI should only be one factor when considering a healthy shape and size for teens. However, it is more accurate than the adult BMI as it considers age, height and weight. On the downside it only considers an average for your age which makes it inaccurate because, as we all know, teens mature at different ages. Discourage comparing teens with friends and classmates. Every teen develops at a different rate. Even as adults we are all very different shapes. Instead, pay attention to how much extra fat lies around the mid section.
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