What happens if you don't exercise?

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LowercaseGuy
Posts: 32
Joined: Mon Feb 24, 2020 11:59 pm

Sun Mar 29, 2020 9:20 pm

Please answer to me.
GamerSlayer
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Sun Mar 29, 2020 9:53 pm

If you do less exercise or activity you will become deconditioned. Your muscles weaken and lose bulk including the muscles you need for breathing and the large muscles in your legs and arms. You will become more breathless as you do less activity.
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