How do you lose stress and belly fat?

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PanicPoint
Posts: 59
Joined: Mon Oct 07, 2019 9:57 am

Mon Dec 02, 2019 11:30 pm

Please answer me.
Mustche
Posts: 59
Joined: Mon Oct 07, 2019 10:13 am

Wed Dec 04, 2019 12:05 am

Eat a high protein diet.
Reduce your stress levels.
Don't eat a lot of sugary foods.
Do aerobic exercise.
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