Does oatmeal help with belly fat?

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Posts: 60
Joined: Mon Oct 07, 2019 10:11 am

Mon Dec 30, 2019 9:15 pm

Please answer me.
Posts: 59
Joined: Mon Oct 07, 2019 10:10 am

Wed Jan 01, 2020 8:15 pm

Oats take time to digest in the body and hence, tend to burn calories. This is what makes oats a good source of energy through the day and lowers your cholesterol.
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