How much water should I drink to lose fat?

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RacerParty
Posts: 32
Joined: Tue Feb 25, 2020 12:01 am

Thu Mar 19, 2020 1:21 am

Please answer me.
PlotRacer
Posts: 32
Joined: Tue Feb 25, 2020 12:00 am

Thu Mar 19, 2020 3:13 am

Bottom Line: According to the studies, 1–2 liters of water per day is enough to assist with weight loss, especially when consumed before meals.
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