How can I lose 5kg in 2 weeks?

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FarRacer
Posts: 32
Joined: Mon Feb 24, 2020 11:56 pm

Sun Mar 29, 2020 8:46 pm

Please answer to me.
Racerhell
Posts: 32
Joined: Tue Feb 25, 2020 12:01 am

Sun Mar 29, 2020 10:08 pm

Lose 5 kilos in two weeks diet plan:
1. Eat lots of green vegetables or a fibre supplement.
2. Limit alcohol to four standard drinks a week.
3. Your body converts wheat to sugar faster than any other grain.
4. All breakfasts on the diet can be swapped with other breakfasts, lunches with lunches and dinners with dinners.
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