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What vitamins are necessary in the diet?

Posted: Thu Mar 26, 2020 1:49 am
by FearSwag
Please answer to me.

Re: What vitamins are necessary in the diet?

Posted: Thu Mar 26, 2020 3:51 am
by SwagFootball
1. Magnesium. This mineral plays an important role in muscle contractions.
2. Calcium. This mineral is very essential for bone and teeth health.
3. Vitamin C. This water soluble vitamin plays important roles in immune system function.