What is the best workout schedule?

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FeatureSwag
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Thu Mar 19, 2020 1:11 am

Please answer me.
TonightGamer
Posts: 32
Joined: Mon Feb 24, 2020 11:52 pm

Thu Mar 19, 2020 2:39 am

Day 1: Chest/abs.
Day 2: Back.
Day 3: Off.
Day 4: Shoulders/abs.
Day 5: Legs.
Day 6: Arms/abs.
Day 7: Off.
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