What are the disadvantages of push ups?

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FeatureSwag
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Sat Mar 28, 2020 4:03 am

Please answer to me.
TonightGamer
Posts: 32
Joined: Mon Feb 24, 2020 11:52 pm

Sat Mar 28, 2020 4:43 am

There is no such disadvantage of push ups and pull ups. It is only that you need to have considerable strength in your bicep and lat musculature to do them properly and in correct posture, else the exercise will not have significant effect in our body.
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