Does push ups make your arms smaller?

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CrazyAnyone
Posts: 32
Joined: Mon Feb 24, 2020 11:53 pm

Tue Mar 31, 2020 3:47 am

Please answer to me.
YoyoGuitarist
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Tue Mar 31, 2020 5:40 am

When you perform push ups consistently they'll help you build muscle mass in your triceps. As a result, push ups can help eliminate arm flab associated with loose skin. Unfortunately, while resistance training does boost your calorie burn and can promote some fat loss, it can't spot reduce fat.
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