Is 405 deadlift impressive?

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DeadGuru
Posts: 32
Joined: Mon Feb 24, 2020 11:55 pm

Tue Mar 31, 2020 3:52 am

Please answer to me.
GamerSimmer
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Tue Mar 31, 2020 5:55 am

A Deadlift of 405 pounds isn't that impressive for a guy who weighs 300 pounds it's less than 1.5 times his body weight. And he's actually doing a Rack Pull, which means the bar is elevated on the rack at the bottom of the exercise to reduce the range of motion and make it easier to perform.
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