Is running or cycling better for weight loss?

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PanicPoint
Posts: 59
Joined: Mon Oct 07, 2019 9:57 am

Mon Jan 27, 2020 10:53 pm

Please answer me.
Banna
Posts: 60
Joined: Mon Oct 07, 2019 10:11 am

Wed Jan 29, 2020 3:45 am

Running for sure. Sprinting specifically. But it's basically whatever gets your heart pumping the fastest.
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