Can you get abs from doing 100 crunches a day?

Post Reply
FearSwag
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Thu Mar 26, 2020 8:30 pm

Please answer to me.
SwagFootball
Posts: 32
Joined: Tue Feb 25, 2020 12:01 am

Fri Mar 27, 2020 1:12 am

Unfortunately, even if you do 100 crunches a day, you won't lose the fat from your belly. The only way you can lose fat from your belly is to lose fat from your entire body. Sit ups and crunches simply won't do this for you, even though I'm sure you've heard otherwise.
Post Reply