What is a decent Wilks score?

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LooserBad
Posts: 32
Joined: Mon Feb 24, 2020 11:59 pm

Tue Mar 31, 2020 5:14 am

Please answer to me.
FreakBad
Posts: 32
Joined: Mon Feb 24, 2020 11:57 pm

Tue Mar 31, 2020 5:54 am

A woman weighing 120lbs (54.4kg) squatting 400lbs (181.5kg) gets 218.29 Wilks points. A male and a female lifter weighing the same 160lbs/72.5kg, registering a total of 500lbs/227kg would score respectively 165 Wilks points (male) and 220 Wilks points (female).
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