How do habits affect us?

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NewsDeal
Posts: 32
Joined: Tue Feb 25, 2020 12:00 am

Tue Mar 31, 2020 5:16 am

Please answer to me.
InteriorBad
Posts: 32
Joined: Mon Feb 24, 2020 11:58 pm

Tue Mar 31, 2020 6:18 am

Habits are the brain's way of helping us by establishing a pattern that neurons can follow. They put us on autopilot. They struggle with weight and health because they can't stop their bad eating habits. They feel good when they do it but feel bad afterward.
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